I think there's something wrong with the scales........

4th weigh in result................. 3 lb's off!!!!! Total 11 lb's in 4 weeks! Nearly a stone! Stoked! OK,enough exclamation marks.I'm just so happy and proud,as this is the longest time (yes,I know it's only a months,but stay with me) that I've consistently lost,consistently ate well the majority of the time (gotta focus on not skipping meals,inadvertently or not!),consistently worked in some sort of exercise,even if it's just getting off the bus a stop earlier,consistently GONE WITHOUT CHOCOLATE!!!!!Oh,and my once - tight jeans are now falling off my ample ass! :D

And I'm still focused and happy and eating more fruit and veg and less crap - wotsit's are my only vice now.The chest is just about cleared up.Day off tomorrow,so I will do a DVD and burn some calories doing some long neglected housework.

Double shift Fri. then a night out,so that and Sat. is pretty much a write off.Will attempt the half walk home from work on Sunday and Monday.Can't remember what the rest of the week looks like,but i think it's a little less crazy than this week past.

So,bring it on! Let's see a stone off by next weigh in :D xox