WI Day

It's with some trepidation that I am typing this.Not been such a good weekend.Rest of the week has been fine,walked and swam at least 4 hours this week.However,had a mini binge on Fri night - 2 wispas and a large pack of wotsits over a 6 hour period,but still utterly stupid.

Was very pissed off and angry and upset,as plans with the Scotsman had to be cancelled due to some %*£@ calling in sick,and him being the manager having to cover it.It was so stupid of me,it didn't make me feel better,didn't hurt the cow that (constantly) called in sick in any way,and didn't change the fact that I was spending Friday night alone.

Saturday was takeaway night,which I forgot,so I hadn't brought anything in with me.I think the rest of the day I was eating well and I did do a massive walk and swim on the way to work.Sunday,was a lovely sister arvo.Lunch at the Malaysian cafe and a cheeky scone afterwards at Princess Square dahlings.Again,I think the eating for Sunday was OK.2 slices of toast in the morning and low fat cereal for dinner.

So it's a mixed bag and I really don't know what to expect.My crazy 10 day week is coming to an end however,and pay day looms,so I will be concentrating on getting exercise in a regular routine,eating and cooking properly and planning.Even if it's just a few days at a time in advance.

Wish me luck,I'll report all later.xo