excuses,fart-arseing about or general laziness.
I walked down to the gym with my flatmate - an hours round trip.Then eased myself in with 25 mins power walk on the treadmill and 20 mins on the x-trainer.
Very chuffed with myself and all pumped and motivated to get back to operation pin up/gym bunny :D
Tuesday, 19 October 2010
No more...................
Posted by Miss Frangipani at 13:44
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2 comments:
Whoo-hoo! WTG on that awesome workout!
Yay! You're back on track too! I have been AWOL for a few weeks too and am selfishly glad you haven't been blogging much! (So evil! :P)
Well done on getting back to the gym- has been so hard this week for me but I'm slowly getting back!
Go us!! :P
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