25 minute walk to the gym
25 mins on treadmill
25 mins on bike
15 mins on the elleptical/x-trainer thing
10 minute weights
20 minute swim
120 mins of exercise! This is gonna hurt in the morning.............
Wednesday, 4 August 2010
Totally Epic Work Out
Posted by Miss Frangipani at 19:12
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2 comments:
you goooooo girl
Thanks hon.I'm too scared to go to sleep coz I know it's going to be epic pain when I wake up tomorrow! x
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