Wednesday, 4 August 2010

Totally Epic Work Out

25 minute walk to the gym
25 mins on treadmill
25 mins on bike
15 mins on the elleptical/x-trainer thing
10 minute weights
20 minute swim


120 mins of exercise! This is gonna hurt in the morning.............

2 comments:

Claire M said...

you goooooo girl

GlasgowGalah said...

Thanks hon.I'm too scared to go to sleep coz I know it's going to be epic pain when I wake up tomorrow! x